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Ten Essential Oils for Good Health

Many essential oils have antibacterial, antimicrobial, antiviral, anti-inflammatory, antiseptic, and antibiotic properties. 
Did you know that 1 drop of peppermint oil equals more than 25 cups of peppermint tea!
  
Pssst ..   Did you know that Jojoba oil is one of the main ingredients in our Natural Tanning & Body Oil? Try it out here!
    
 See below nine of our favourite essential oils!
    
  

   

One // Peppermint Oil: This beautifully scented oil can be used topically or consumed to provide its benefits. Add this oil to Chocolate Protein Shake to make a choc mint shake, add to your bath water or rub on your gums to help with tooth decay.

Two // Juniper Oil: Juniper berries are a rich source of antioxidants that can be added to smoothies to help improve digestion and are a diuretic. Being a diuretic, juniper oil, is perfect for a detox as it can assist in flushing out toxins and reducing water weight.

Three // Grapefruit Oil: Grapefruit Oil is known for its ability to stimulate the systems of our bodies. Grapefruit oil enhances enzyme and hormone secretion, these assists with keeping you body’s metabolism in order.

Four // Rosemary Oil: This oil can be enjoyed through aromatherapy, bathing with the oil or even massage. Its detoxifying ability is strong with its ability to improve inflammation, digestion, circulation and its power to act as a diuretic.  

  

  

  

Five // Laurel Oil: Is a rich source of antioxidants, which we know are essential in any detox. Laurel Oil has the ability to improve digestion and when used as a diffuser improves respiratory function.

Six // Mandarin Oil: Our liver plays an important role in our bodies natural detoxing systems. Mandarin Oil improves the function of our liver on top of purifies the blood in our circulatory system.

Seven // Lemon Oil: Lemon Oil can be used to reduce inflammation, prevent cancer and improve our lymphatic and respiratory system function. This can be added to your Detox Water or Add it to your warm bath.

  

  

  

Eight // Patchouli Oil: Use this oil to detoxify mind, body and soul in a therapeutic bath. Otherwise you can benefit from its diuretic properties by adding it in a smoothie or cup of tea.

Nine // Jojoba Oil: This super-oil contains almost all of the vitamins and minerals essential for healthy skin and hair: vitamin E, B-complex, copper, zinc, selenium, iodine, and chromium.

 

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